Self Help Tips – Ladder Safety Should Be Tops for Home Improvers – Home – #SelfHelp #Tips

heavy construction news

(NewsUSA) -As the warm weather of spring and summer arrives, ambitious and well-intentioned homeowners embark on cleaning, maintenance, and improvement projects that often involve roofs, gutters, and ladders. However, working on a ladder can be dangerous.

Consider this: every year, approximately 164,000 people visit emergency rooms in the United States because of ladder accidents, according to data from the World Health Organization.

Underscoring the fact that lack of knowledge about ladder safety is a growing problem are recent survey results published in the American Journal of Preventive Medicine which found that the number of ladder-related injuries in the United States has increased by more than 50 percent in 15 years.

Professionals and nonprofessionals alike can benefit by keeping some safety tips in mind, courtesy of the Consumer Product Safety Commission:

-Stand firm. When positioning a ladder anywhere around your home, be sure to place it level on firm ground.

-Have a partner, but go solo. When climbing a ladder, have another person with you to hold the lower end for extra safety and support. However, only one person at a time should be on a ladder so it doesn’t become top-heavy and fall over.

-Don’t go to the top. Never stand on the top rung of a ladder, and don’t reach from a ladder. Instead, climb down and move the ladder to the location of your choice.

-Watch for doors. Never place a ladder near a door that can be opened; an unexpected exit could lead to a ladder accident.

-Be shoe smart. Wear shoes with clean, dry soles when working on ladders. Avoid sandals or flip flops.

Most importantly, don’t forget the rule of three: According to the American Ladder Institute, the “Three Points of Contact” rule means keeping either two hands and one foot or two feet and one hand in contact with the steps, rungs, or side rails of a ladder at all times to reduce chances of a slip or fall.

Gutter cleaning and maintenance are among the highest risk activities for ladder injuries. One option to reduce the risk is to install rain dispersal gutters that don’t require routine cleaning.

Products such as the Rainhandler Rain Dispersal system are engineered to keep leaves and debris out of gutters.

Visit www.rainhandler.com for more information about how the right gutter management can simplify home maintenance.



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Postpartum Depression Help please Call 1 866 947 6815


Are you feeling anxious, withdrawn, or depressed.
It’s not your fault

Postpartum Depression is a biological complication of pregnancy.

Symptoms can be severe and should not be ignored.

The Hummingbird Study is a research study evaluating an investigational medication in women with moderate to severe postpartum depression.
You May Qualify to Participate if you:

Are between 18 to 45 years old

Gave birth within the last 6 months

Frequently feel extremely sad, anxious, or overwhelmed and these symptoms are associated with postpartum depression.
IF YOU QUALIFY AND DECIDE TO PARTICIPATE, YOU WILL RECEIVE:

Study-related care during the 3-day, in-patient period

All study-related care medical care and medication at no cost

All Transportation is provided if needed

For more information please call Ventura Clinical Trials at 1 866 947 6815
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The Secrets to Success are Simple – Do What’s Right, the Right Way, at the Right Time -Self Help Tips


Realize your Potential

In order to succeed at anything, you need to see that you have the potential to reach your goals. For example, if you want to be a recording artist but have no singing ability, having success in this field is not likely. However, if you love working on cars and have a real talent for fixing engines and transmissions, and to you, success would mean working for NASCAR, you have potential to learn and achieve that success.

Don’t Look Back

Everyone has failures or mistakes from the past. To have success, you need to learn from your past and value those difficult lessons but do not every dwell on the past. Simply move forward and make better, more educated decisions from the lessons learned.

Dare to Dream

To succeed, you need to have dreams and aspirations. Be honest with yourself as to what you want out of life and what you want to give of your life. Allow your mind to dream and think big.

Don’t Give Up

To reach success, you have to persevere. re
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Self Help Tips – How to Prevent Mosquito Bites – Human_Interest

Heavy Construction News

(NewsUSA) – Sponsored News – Across the country, families are taking advantage of the warmer weather by spending more quality time outdoors. This year, as families prepare to host a variety of outdoor gatherings, mosquito prevention and protecting against mosquito bites should be top of mind.

Mosquitoes transmit numerous diseases and are often described as one of the deadliest animals on the planet. This year, the Zika virus has made the mainstream news and has become a cause for public concern, especially for women who are or planning to become pregnant. As it is unknown how Zika will spread, particularly in the U.S., practicing caution is warranted.

“Proactivity and public cooperation are huge components of mosquito prevention,” said Cindy Mannes, vice president of public affairs at the National Pest Management Association. “Homeowners play an important role in helping to reduce mosquito populations and can work to eliminate mosquito breeding grounds throughout the season.”

Fortunately, there are several important measures the American public can take in protecting against the diseases transmitted by mosquitoes. The NPMA is urging homeowners to help in eliminate mosquito breeding grounds on their properties and practice vigilance in wearing proper attire to protect against bites:

* Remove all sources of stagnant water. Standing water can be found in areas such as gutters, buckets, flowerpots and bird baths. Mosquitoes only need 1/2 inch of standing water to breed, so it is essential to minimize these areas to reduce offspring.

* Wear an insect repellent containing DEET or another EPA-registered ingredient to help prevent mosquito bites. The NPMA, in partnership with the CDC, developed an instructional video on how to properly apply insect repellent.

* Minimize outside activity between dusk and dawn, when mosquitoes are most active. Also take proactive measures during the day to protect against daytime biters like the Asian tiger mosquito, the main carrier of Zika.

* When outdoors, wear long-sleeve shirts, long pants, socks and closed-toe shoes.

* When hosting guests outside, keep the air moving. Using a fan where you and your guests may lounge makes it less likely mosquitoes will land on you. These pests are not strong fliers, so circulating air can make an outside gathering more pleasant.

By following these tips and actively working to prevent mosquitoes on the home front, you will help reduce the risk of you and your family getting bitten by mosquitoes this season.

 



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Self Help Tips – How to Select Interior Finishings for Your Home – Home

Heavy Construction News

(NewsUSA) – Sponsored News – When building or renovating a home, the use of interior finishings can help create a finished and unique look . Interior finishings can include trim or moulding, wall treatments, interior doors, posts and columns, stairway systems, and ceiling treatments. Here are some tips and tricks from interior design experts at Metrie to help you choose the best interior finishings based on your style and home:

* STYLE: There are endless options when it comes to moulding profiles. It’s important to consider the style of your home, both inside and out when selecting the right moulding, along with the lifestyle, personalities and design preferences of those living in the home. Metrie has a fantastic online resource at Metrie.com called Room Styler to help guide the selection process.

* TYPE: Primary trim is used in most home installations and includes baseboard, casings and crown mouldings. They are the most functional trim elements and help set the tone of a room. Design enhancing trim such as chair rail, panel moulding and architraves add extra dimension and flair to any room. Ornamental trim, a decorative trim, helps warm up a space; corner blocks, plinth blocks, rosettes and Ikons are part of this category. To help ease the chaos of choice, Metrie has designed the Then & Now Finishing Collections, the industry’s first coordinated finishing elements consisting of moulding, trim and interior doors sized and proportioned to fit together with ease and precision.

* MATERIAL: Choose a material based on application and the finished result desired — options can range from solid wood species, to MDF to faux wood and flexible moulding options.

* SIZE: The choice should be based largely on the ceiling height of the room. In many cases, there are complementary profiles that can be used in a home with varying ceiling heights. The size may vary, but the style should remain consistent room to room.

* APPLICATION: Trim can be used in a number of non-traditional ways, such as creating door headers, wall treatments or frames, and can be layered or built-up for a unique or custom look. Planning the design in advance can ensure that all of the necessary products are ordered at one time, reducing down time in the project.

For additional design inspiration and tips, please visit www.metrie.com.



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Self Help Tips – How to Make the World a Better Place – Environment

Heavy Construction News

(NewsUSA) – Sponsored News – Each morning is the beginning of a new day and another chance to make the world a better place. Think your actions don’t make a difference? Think again!

Taking small, mindful actions for positive improvement can have a great impact on your community and inspire others to do the same. There are so many opportunities to do good for the planet, and many of them are right under your nose.

Here are three ways you can do your part to make the world a better place…all before 10 a.m.

* Concentrate on your morning routine. So much of what we do in the morning can be condensed to consume less and do much more. Try to reduce your water usage by shortening your shower time and don’t let it run while you brush your teeth. Make your own coffee and lunch to cut down on food packaging waste. Carpool to put fewer vehicles on the road and get to know your co-workers.

* Engage in “mindful” acts of kindness. Make it a point to hold the door open for a stranger, compliment your co-worker’s outfit or new hairstyle, or buy a snack for the person behind you in line. To be kind is an act of solidarity, and doing good for others will inspire members of your community to do the same. Kindness is the currency of change: spend wisely and often.

* Learn about new ways to recycle. Did you know that Malt-O-Meal cereal bags can be recycled through a free program in partnership with TerraCycle, a New Jersey-based recycling company? To begin with, Malt-O-Meal bagged cereal creates 75 percent less packaging waste than boxed cereal with a bag inside. Through the MOM Brands Cereal Bag Recycling Program, you can ensure that none of it ends up in the landfill and raise money for charity at the same time!

For more information, please visit www.terracycle.com.



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Self Help Tips – Lighting Tips to Enhance Your Outdoor Living Space – Home

Heavy Construction News

(NewsUSA) – Sponsored News – Summer is in full swing, but it’s not too late to plan a relaxing staycation or backyard social gathering while the evenings are warm and clear. To make the most of your family and friends’ time, look around your outdoor space to see if the existing lighting works properly and enhances the ambiance.

According to the American Lighting Association (ALA), a few updates to your outside lighting can make your outdoor time more enjoyable. And the best part:It does not have to be complicated or costly to transform your existing patio, deck or pool area into a lovely retreat.

“Creating a beautiful landscape doesn’t have to be expensive,” says Rick Wiedemer of Hinkley Lighting. “A few well-placed, low-voltage path or accent lights can make a huge impact on a well-manicured landscape.” No lawn is too small. “Even modest homes or those with limited yards or gardens can benefit,” he says.

A few outdoor lighting tips:

Layer outdoor lighting. Just like indoor lighting, outdoor lighting is most effective if it utilizes overhead, task and ambient light sources. Even outdoors, where there are not typically boundaries and borders, those three layers will enhance enjoyment and help define smaller sitting and entertaining areas as though they are outdoor rooms.

Create a safe and secure environment. Enhance security with lighting near entrances and in dark corners. Aim lights away from the door so as not to blind anyone as they enter your outdoor area.

Reduce glare. Light walkways and paths with light that is cast downward and fixtures that are hooded. In many cases, exterior-safe dimmers and movable fixtures, which can be added to a patio or porch as needed, can provide flexible control over the level of light.

Add decorative elements. While functionality is the top priority, aesthetic elements are important for a relaxing and inspiring setting. Focus on lighting that highlights architectural and natural details, as well as other decorative elements like arbors, pergolas, patios, etc.

Conserve energy. Consider LEDs for their efficiency. Also think about Energy Star and Dark Sky fixtures that reduce glare and minimize light into the sky as well as neighboring yards and windows. Remember to check the color (chromaticity) of LED outdoor lights. Low chromaticity lights (2700 or 3000K) will look similar to incandescent and halogen bulbs. Higher chromaticity LEDs (4000K and above) will have a whiter, bluer look.

Visit a nearby ALA-member retail store to see the latest outdoor lighting options to make your outdoor space a true oasis. For more, go to americanlightingassoc.com.



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Self Help Tips – How to Build Better, Stronger Bones in Kids – Health

Heavy Construction News

(NewsUSA) – Sponsored News – It’s been ingrained in our heads since we were little: building strong bones is important. The problem is that these days many children aren’t getting the daily recommended diet and exercise needed to do so. And, with technology use at an all-time high, children are spending less time playing outdoors, which increases the risk of obesity.

Today, approximately 32 percent of American children and adolescents ages 2 to 19 are considered overweight or obese. The American Academy of Orthopaedic Surgeons (AAOS) wants to help empower families to get up, get out and get moving to ensure optimal bone growth and reduce the risk of osteoporosis and other diseases later in life.

“Building your child’s bone bank is like a college savings plan: the earlier you start investing, the better,” says AAOS spokesperson Dr. Jennifer Weiss, a pediatric orthopaedic surgeon at Kaiser Permanente in Los Angeles. “Parents should ensure that kids are getting adequate calcium to keep their bones strong as well as appropriate levels of vitamins D and C to allow the body to absorb the calcium.”

So what’s a parent to do? The following tips from the AAOS will help get your kids (and you) moving while building better, stronger bones:

* Move it. Make physical activity a part of a child’s schedule for at least 30 to 60 minutes per day. Make it fun. With fall weather coming in, walking around the block to see the colors, throwing a football in the yard, or riding a bike is a perfect way to engage with your kids and still get in some exercise. Bonus? Being outside gets you and the kids some much-needed vitamin D, which also helps build strong bones.

* Watch what you eat. Life is busy. Which makes on-the-run snacks and meals an easy fix for harried parents. Unfortunately, most of this kind of food does not have the nutrients to ensure good bone health. Adolescents should consume a healthy diet with calcium to maintain strong bones and lower the risk of excessive weight gain.

* Lift things up, and put them down. Studies show that strength training is key to healthy bones. During resistance training, muscles have to work harder and, over time, become stronger. Although resistance exercises focus on increasing muscle mass, they also put stress on bones and have bone-building capacity.

* Set limits. It’s understandable that kids’ whims change with the seasons, as do the number of teams they want to play on. However, try to limit the number of teams a child plays on in one season to avoid overuse injuries. In addition, if your child tells you that something hurts, discourage him or her from playing through the pain.

For more information, visit orthoinfo.org.



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Self Help Tips – 5 Tips for Perfect Wedding Photos – Human_Interest

Heavy Construction News

(NewsUSA) – Your wedding is a once-in-a-lifetime occasion — something to be celebrated and cherished. Planning it, on the other hand, can feel as if you’re preparing for war — between ensuring that Uncle Sal isn’t sitting next to his brother, who owes him money, to budgeting for everything you want and need. The one thing you don’t want to skimp on is the memories.

Which is why choosing your photographer is one of the biggest decisions you will make. To help ensure that you get the most romantic photos of your fairytale day, Professional Photographers of America, a 29,000-plus-member association, offers these suggestions:

* Express yourself. What kind of photos do you like? Do they tend toward the journalistic or is your style more whimsical, classical, or romantic? Whatever your style, be clear with your photographer so that he or she can capture your personality.

* Say yes to the dress. It starts and ends with this iconic garment. What will make you feel like the bride you’ve always dreamed of being? Is it a flowing sundress, a formal gown complete with train and veil? Or maybe your idea is more modern and it’s a strapless dress, in a color other than white. Whatever it is, dare to wear your dream dress.

* Buy the shoes?or not. Carrie Bradshaw knows shoes. And you should too. Will you walk down the aisle in stilettos or kitten heels? Maybe cowboy boots are more your style? Can’t decide? Then leave the shoes at home, and feel free to walk barefoot.

* Rejoice in style. Your wedding day isn’t just a ceremony, it’s a celebration that brings all your family and friends together (for better or worse), and pictures of this memorable party are a great way to inject your own sense of style. Be it a backyard BBQ, a tail gate at your favorite stadium, or a formal dinner, pictures of this event are a must-have.

* Decide on your ride. Some people prefer to be whisked away by horse and carriage as if they were Cinderella herself. Others prefer luxury limos and cars as their modern equivalent. For the unique free-spirits of the world, maybe a motorcycle is more your thing. Either way, a great photo opp awaits as you leave your wedding.

For more information, visit FindAPhotographer.com/weddings.



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Self Help Tips – This Easy Tire Tread Test Only Costs A Penny – Auto

Heavy Construction News

(NewsUSA) – Tires may not be the first thing you notice when you look at a car, but they may be the most important safety and performance element of any vehicle. When you think about it, they are the only part of your car that connects you to the road.

While brakes stop your wheels, it’s your tires that stop the car — and that’s why maintaining them is absolutely critical. Luckily, one of the most important tire checks won’t cost you more than a penny!

Once a month, or before heading on a long road trip, check your tires for wear and damage using “the penny test.” Just grab a penny and select a point on your tire where tread appears the lowest. Then, holding Lincoln’s body between your thumb and your forefinger, place Lincoln’s head into one of the grooves. If any part of Abe Lincoln’s head is covered by the tread, you’re driving with the legal and safe amount of tread.

However, if all of Lincoln’s head is visible, it’s a sign that it is time to get new tires.

“Traction and tread are inextricably linked. The grooves in your tire are critical in helping to channel water away to allow the tire to grip the road,” says Sarah Robinson, Michelin safety expert. “Making sure you’re driving on tires with proper tread can be the difference between avoiding an accident, and becoming part of it.”

If it’s time to get new tires, consider these two factors first and foremost:

1. Safety: Most tires perform well in everyday situations, but difficult conditions will reveal their differences. Choose tires that can perform well in the worst types of weather or roads you encounter. For example, if you live in a region with regular heavy snowfall and cold winters, consider winter tires for part of the year. The difference can be huge.

2. Value: It’s important to remember that not all tires are created equal. Tires may seem like an additional expense on top of general car maintenance, but investing in quality tires known for long-lasting performance–such as the Michelin Defender with its 80,000 mile warranty–will save you money over time as your tires won’t need to be replaced as quickly.

For more information, visit www.MichelinMan.com



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Self Help Tips – How to Take a Stress-Free Holiday Road Trip – Auto

Heavy Construction News

(NewsUSA) – Holiday travel can be stressful, but it should be fun, too. Advance planning and proper car care can take much of the stress out of a holiday road trip and leaving you free to enjoy the ride.

Checklists for each aspect of the trip will help ensure that nothing important is left behind, and that you are safe and prepared in case of an emergency.

When it’s time for a holiday road trip, keep these tips in mind for smooth travels:

–Check your ride: A complete car check before a road trip should include making sure the fluid levels are sufficient. Make sure wiper blades and the wiper mechanism itself is working properly. Check your lights, including brights, to be sure they are functional. And, last but not least, don’t forget your tires. Tires are the connection between your car and the road, so be sure to examine the tread for signs of excess wear

“Traction and tread are inextricably linked. The grooves in your tires are critical in helping to channel water away to allow the tire to grip the road,”says Sarah Robinson, Michelin safety expert. “Making sure you’re driving on tires with proper tread can be the difference between avoiding an accident and becoming part of it.”

–Be prepared: Equip your car with an emergency kit, including water, flashlight, blanket, jumper cables, extra windshield wiper fluid, cell phone charger, and emergency phone numbers for roadside assistance, as well as a contact person at your destination.

–Map your route: Check your route in advance and, if possible, plan your trip for times with less traffic. If you are planning to use a map feature on your phone, use the voice component; if you don’t have that, consult a paper map and get a sense of the route before you get behind the wheel.

–Safety first: That means the driver focuses on driving. If you are the driver and need to check your phone, send a message, have a snack, or, tend to a child or pet in the back seat, wait for a rest stop, or if necessary, pull over to the side of the road.

–Watch the weather: Especially during winter holidays, knowing the weather in advance can help you plan to avoid a storm. If conditions are truly dangerous, the smart move is to postpone your trip until the weather improves.

For more information, visit www.MichelinMan.com



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Self Help Tips – ¿Desea tomar el camino menos transitado? Aquí le explicamos cómo – Auto

Heavy Construction News

(NewsUSA) – En las rutas con paisajes puede haber caminos complejos divertidos, pero es totalmente diferente a navegar por la vía; no olvide estos consejos para mantenerse seguro y evitar quedar atrapado.

–Obstáculos simples: cuando está pensando conducir en arena, nieve o lodo, desinfle sus neumáticos para mejorar la tracción, disminuyendo las huellas de los mismos. Mantenga el momento y si sus ruedas comienzan a girar en la arena o en la nieve, disminuya un poco la velocidad. Si está en el lodo, mantenga las ruedas girando para ayudar a limpiar el lodo de los neumáticos.

–Obstáculos complicados: cuando se acerca a grandes rocas, troncos o zanjas durante su viaje en rutas externas, tómelos en un ángulo, para que solo un neumático esté en el obstáculo, mientras los otros tres se mantienen al nivel del piso para maximizar la tracción. Coloque un neumático en el obstáculo, luego conduzca despacio para ayudar a proteger el chasis de su vehículo.

–Colinas: siempre piense en un plan de escape en caso de que su viaje no resulte según lo esperado. Sin embargo, puede aumentar sus probabilidades de conducir de manera segura en las colinas, si se aproxima recto hacia ellas para obtener mayor tracción en las cuatro ruedas. Utilice la velocidad más alta posible para subir la colina cómodamente.

Pearse Umlauf, Presidente y Gerente General de Jeep Jamboree, dice que tener los vehículos y neumáticos correctos, permite tener experiencias incomparables en la carretera. “Las Jeep Jamborees son para fines de semana de aventura en rutas externas que hacen que las personas pongan los pies sobre la tierra, para que disfruten de sus Jeep 4×4 al aire libre”, dijo Umlauf, quien trabaja en la coordinación de operaciones para el uso seguro y mantenimiento de los vehículos para rutas externas en EEUU y el mundo.

Señaló que los neumáticos BFGoodrich serán los neumáticos oficiales de la Jeep Jamboree en el 2017.

Cuando está listo para ir al campo, Del Albright, salón de la fama de los deportes de motor todo terreno, y BFGoodrich Performance Team Expert, tienen 50 años de experiencia en manejo con neumáticos en caminos. “El neumático todo terreno T/A KO2 es mi favorito, con un diseño fuerte y duradero que lo hace ideal para los conductores todo terreno que desean probar sus vehículos o que solo disfrutan el campo”, dijo. Albright también es un defensor a tiempo completo de la conservación y preservación de los caminos para el uso de los conductores todo terreno. Uno de sus caminos favoritos, el camino Rubicon en Lake Tahoe, California, estuvo en riesgo de cierre debido a la erosión; sin embargo, Albright lideró a un grupo de voluntarios para que repararan los lugares con problemas y preservaran el camino para los conductores todo terreno y otras personas que disfrutan del aire libre. Algunos de sus otros caminos favoritos incluyen: el Rausch Creek Off-Road Park (Pennsylvania), el San Hallow State Park (Utah) y el camino Hatfield-McCoy (Virginia occidental).

Para obtener mayor información sobre BFGoodrich y de aventuras en ruta, visite www.bfgoodrichtires.com

 

 



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Self Help Tips – Get An Edge on College Prep Tests – Education

Heavy Construction News

(NewsUSA) – The college application process and the college prep testing that goes along with it can be overwhelming for students and families. Tests such as the SAT and ACT are an important element of the application process, and therefore a source of anxiety. However, only about 30 percent of public schools have an advisor dedicated to college prep.

An outside organization offering test prep courses, such as Sylvan Learning, can make a significant difference in test preparation. More than 15,000 students benefit from Sylvan’s test prep programs each year with higher test scores, and even some perfect scores, according to the company.

“Students need someone to help them navigate through this very confusing process and Sylvan Learning’s prep programs are a valuable resource for that,” says Anathea Simpkins, Sylvan Learning’s Director of College Prep Products.

Since the debut of the revised SAT in March 2016, Simpkins says, she has noticed that more students have trouble with the math section in which calculators are not allowed. The “Words in Context” items in the reading and writing sections also pose a frequent challenge for students. Sylvan has adjusted its SAT and ACT prep programs to focus on these challenging areas and help give students the edge they need, Simpkins notes.

Tips for success on the new SAT include:

*Read more. The new SAT includes word problems in math, passages in writing, and text to be read before composing an essay. In addition, several items may be based on one passage, and failure to read effectively could impact several answers.

*Focus in class. Much of the SAT comes from sources used in the classroom. Many passages in the reading and math sections draw from the context of social studies and science, so it is important to pay attention in all subject areas, recognize connections, and apply familiar concepts to new ideas.

*Know your tough spots. An initial diagnostic test can show where a struggling student needs help, so these skills can be a top priority during test prep sessions.

Sylvan Learning takes on the challenges of college prep tests by identifying the skills needed to succeed in each section. Each chapter of a Sylvan program includes robust practice and a unique online component, SylvanPrep.com, which provides thousands of video-based lessons for additional practice and support that is especially useful in a student’s problem areas.

Visit sylvanlearning.com/prep for more details about Sylvan Learning’s college prep programs.



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Self Help Tips – Los mejores consejos para el desempeño oportuno durante la conducción – Auto

Heavy Construction News

(NewsUSA) -; Como millones de estadounidenses saben, los desplazamientos diarios pueden ser estresantes y monótonos. Unido a qué con el clima de invierno, mantenerse alerta es primordial, especialmente cuando las condiciones de la carretera empiezan a deteriorarse.

Hasta ese momento, uno nunca sabe si va a necesitar convertirse en un conductor con desempeño oportuno.

Desempeño oportuno es un término que describe estar atento al momento de conducir para que pueda maximizar el rendimiento de su automóvil y reaccionar rápidamente a las situaciones sorprendentes en el camino. Basado en una encuesta reciente, el 75 por ciento de los adultos estadounidenses dicen que necesitan convertirse en “Conductores con Desempeño Oportuno” al menos una vez a la semana, y aquellos que reportaron una necesidad de reaccionar rápidamente a una situación de conducción dicen que lo hacen aproximadamente 6 veces por semana.

BFGoodrich Tires ha realizado una encuesta sobre los comportamientos durante la conducción. El grupo de estudio incluyó a 1 009 adultos (con 18 años de edad y mayores) que viven en el territorio continental de los Estados Unidos. La muestra fue representativa de la población general en términos de rasgos geográficos, demográficos y socioeconómicos.

En general, el 82 por ciento de los encuestados dice que los conductores a menudo se enfrentan a situaciones inesperadas en el camino, y el 54 por ciento está de acuerdo en que los conductores manejan mejor en situaciones potencialmente peligrosas.

Andrew Comrie-Picard, piloto profesional de autos de carreras, atleta de X-Games, y embajador de BFGoodrich, enfatiza que los conductores de cualquier edad pueden (y deben) practicar la Conducción con Desempeño Oportuno manteniéndose alerta para que puedan llevar su auto a su máximo rendimiento en los momentos que más importan.

De acuerdo con Comrie-Picard, los aspectos clave para el Desempeño Oportuno durante la Conducción incluyen:

* Mirar a lo lejos en el camino para anticipar los problemas potenciales y peligros de la carretera.

* Recordar la importancia de realizar con suavidad las entradas de mando tales como el frenado, la aceleración y la dirección.

* Anticiparse a las condiciones del camino, como el agua estancada y las carreteras resbaladizas.

* Conducir con las dos manos en el volante, sin excepciones.

* Mantener la distancia entre usted y el automóvil frente a usted.

Comrie-Picard también dice que es importante asegurarse de que sus neumáticos sean apropiados para su automóvil y estén bien mantenidos. Específicamente, a él le gusta el neumático

BFGoodrich Advantage T/A Sport por su estacionalidad y capacidad de rendimiento durante los duros meses de invierno, así como durante todo el año.

Información adicional sobre

BFGoodrich Tires, así como otros consejos de conducción, se puede encontrar en http://www.BFGoodrichTires.com.

 



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